Health and Wellness

concussion soccer injury kids sports

At What Age Should Kids Get Serious About Sports?

1 Comment 12 September 2014

Many people believe that children should hit the field as young as age 4 or 5 if they want to snag a college scholarship or go pro as an adult. I disagree. Here's why. From Any Given Monday: Sports Injuries and How to Prevent Them, for Athletes, Parents, and Coaches–Based on My Life in Sports Medicine, with Don Yaeger.

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Health and Wellness

best prenatal vitamin

Is Your Prenatal Multivitamin Falling Short?

0 Comments 29 August 2014

Not at all multivitamins are created equal. If you're pregnant or trying to conceive, check the ingredient list of your multivitamin against the list below with care. From Be Fruitful: The Essential Guide to Maximizing Fertility and Giving Birth to a Healthy Child.

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Man Over (Cutting) Board: 6 Cookbooks by and for Guys

0 Comments 27 August 2014

Traditional gender roles of hunter-gatherer and meal preparer have been turned on their head with the rise of the celebrity chef. Household names like Ramsay, Flay, Fieri, and Bourdain have made it fashionable for men to prove their prowess in the kitchen. There is also added value for a man who can hold his own in the home kitchen, particularly when picking up the check at a fancy eatery may prove a challenge.

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Health and Wellness


A Surprisingly Easy Way to Boost Your Overall Health

0 Comments 26 August 2014

It's simple: just put yourself on a schedule. Here's why your body will thrive if you stick to a regular, consistent routine for sleeping, eating, exercising, and pill-taking. From A Short Guide to a Long Life.

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