10 Best Questions to Ask to Find a Top Alzheimer’s Specialist

Even if you prefer to stay with a family doctor for ongoing Alzheimer’s care, you owe it to yourself to seek at least a second opinion from an Alzheimer’s specialist. These 10 questions from Dede Bonner, Ph.D., aka “The Question Doctor,” will help you with that important task. From The 10 Best Questions for Living with Alzheimer’s
20 Tasty Mini-Meals That Will Help Control Your Hunger

Eating smaller amounts more frequently may make it easier to control your weight, especially if you’re over 40, says Chris Robinson, author of The Core Connection. Eat five or six of these tasty mini-meals throughout the day, and you’ll never feel hungry and you’ll keep your blood sugar steady.
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15 Ways to Save Energy — and Other Tips for Green Living

Cuddling is an energy-efficient say to keep warm. Want to save water? Bathe with a friend! Of course there are other ways to save on your energy bill. Here, smart conservation tips from Linda Cobb, the Queen of Clean and author of A Queen for All Seasons: A Year of Tips, Tricks, and Picks for a Cleaner House and a More Organized Life!



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