10 Best Questions to Ask to Find a Top Alzheimer’s Specialist

Even if you prefer to stay with a family doctor for ongoing Alzheimer’s care, you owe it to yourself to seek at least a second opinion from an Alzheimer’s specialist. These 10 questions from Dede Bonner, Ph.D., aka “The Question Doctor,” will help you with that important task. From The 10 Best Questions for Living with Alzheimer’s

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20 Tasty Mini-Meals That Will Help Control Your Hunger

Eating smaller amounts more frequently may make it easier to control your weight, especially if you’re over 40, says Chris Robinson, author of The Core Connection. Eat five or six of these tasty mini-meals throughout the day, and you’ll never feel hungry and you’ll keep your blood sugar steady.

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RECENT ARTICLES

Posted in Green Living

15 Ways to Save Energy — and Other Tips for Green Living

Posted on March 2, 2010

Cuddling is an energy-efficient say to keep warm. Want to save water? Bathe with a friend! Of course there are other ways to save on your energy bill. Here, smart conservation tips from Linda Cobb, the Queen of Clean and author of A Queen for All Seasons: A Year of Tips, Tricks, and Picks for a Cleaner House and a More Organized Life!

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Posted in Diet and Fitness

How to Keep Your Kids Moving During the Winter

Posted on February 26, 2010

Cold weather challenges our best intentions to keep kids motivated and fit. Baseball star Jorge Posada and his wife, Laura, share seven ideas for fun winter activities. From their book Fit Home Team: The Posada Family Guide to Health, Exercise, and Nutrition the Inexpensive and Simple Way

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Posted in Diet and Fitness

11 Fab Foods You Should Be Eating

Posted on February 25, 2010

Speed up metabolism, flush out toxins, fight bloat, tone your skin, and make your hair and skin glow with these everyday foods — most of which require no cooking! From actress and Dancing With the Stars alumna Lisa Rinna, author of Rinnavation: Getting Your Best Life Ever

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MORE FROM THE WEB

Healthy Habits To Improve Your Life

Click2Houston.com, March 10, 2010 
It can be challenging to practice healthy habits consistently. Learn the most important habits to cultivate and how to stay motivated. Medically reviewed by Pat F. Bass III, MD, MPH PrintE-mail Are you eager for some tips on achieving greater well-being...
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Correction: Sludge Compost

Monterey Herald, March 10, 2010 
Extract not available....
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“Breakfast Hero” discusses healthy eating with students

WFXL, March 10, 2010 
DCSS has a new mascot to encourage students to eat a healthy breakfast Read more: Local, Health, Education, The Breakfast Hero, Dougherty County Schools, Albany, Georgia, Breakfast, Eating Healthy, School Breakfast, Ready Set Go Campaign As a part of...
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