Too busy, hot, or tired to cook? These ready-to-serve options from the deli, salad bar, and supermarket will help you get food on the table quickly, saving you money on takeout while sticking to your diet. From The New Atkins Made Easy.Continue Reading
While winding down to sleep, sometimes people startle themselves (and their bedmates) with a massive, involuntarily jerk. Here's the science behind this curious behavior–and why you may often dream of falling. From The Secret Life of Sleep.Continue Reading
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