Recipes

The Forks Over Knives Plan Recipe: Apple Crisp

1 Comment 18 September 2014

Chef and cookbook author (and our friend) Del Sroufe created this dairy-free yet delectable fall dessert for our new book, The Forks Over Knives Plan: A 4-Week Meal-by-Meal Makeover.

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Health and Wellness

How Learning a Language Could Save a Life

0 Comments 17 September 2014

We all know how important it is to be multilingual, and many of us have learning a new language at the top of our lengthy to-do lists. But if you work in a hospital, being bilingual can also be critical to a patient's health. No one knows this better than David, a hospital worker who learned Spanish and now connects better with his patients—and advanced his career by passing required language tests.

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Health and Wellness

concussion soccer injury kids sports

At What Age Should Kids Get Serious About Sports?

2 Comments 12 September 2014

Many people believe that children should hit the field as young as age 4 or 5 if they want to snag a college scholarship or go pro as an adult. I disagree. Here's why. From Any Given Monday: Sports Injuries and How to Prevent Them, for Athletes, Parents, and Coaches–Based on My Life in Sports Medicine, with Don Yaeger.

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Diet and Fitness

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Why Fish Doesn’t Belong in a Healthy Diet

2 Comments 10 September 2014

Seafood isn't actually as heart-healthy as people claim it to be. Here's why, from The Forks Over Knives Plan: A 4-Week Meal-by-Meal Makeover.

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