The 17 Day Diet Breakthrough Edition is all about rapid but safe and effective weight loss. You just can’t stay motivated if the pounds melt off a slowly as ice in a wintry January. For this reason, I’ve added another rapid weight-loss tool to this edition: The Transitional Day Fast.Continue Reading
We've all been there: you've had a few Girl Scout cookies and know it's time to put the box away, but you just can't stop eating! Here's a clever trick for breaking the spell, from Skinnygirl Solutions.Continue Reading
This dish is rich and filling enough to take center stage at mealtime, and the kids will love helping you scoop out the potatoes' innards and mixing them with everyone's favorite ingredient: cheese. From ChopChop: The Kids' Guide to Cooking Real Food With Your Family.Continue Reading
Oven roasting is a great way to turn vegetable haters into lovers. It sweetens the flavor of vegetables inside, while crisping and carmelizing the outside. Set your oven to 425 degrees; lightly coat veggies with olive oil, salt, and pepper; spread on an oiled baking sheet; and follow the guide below. From ChopChop: The Kids' Guide to Cooking Real Food With Your Family.Continue Reading
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