Diet and Fitness

How to Make the Most of In-Season Produce at the Farmer’s Market

0 Comments 19 May 2015

The grass is green, the trees finally have their leaves, and little plants are beginning to pop up from the black soil in the garden; summer is officially here. If you live in the south you may have already been enjoying summer for quite a while, but if you live in the north like I do, the colors of summer are a welcome relief from the snow that finally just melted away a few weeks ago.

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Diet and Fitness

National Bike Month: 10 Books to Inspire Your Riding

0 Comments 12 May 2015

It's National Bike Month and cycling is on an upswing: Daily rides have more than doubled in many cities across the country. Thanks to work done by cycling advocacy groups as well as state and local agencies, there are more bike lanes and community organizations than ever before—ready to help the most timid of urban riders to get out there.

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Health and Wellness

Remove the Dangers Lurking in Your Beauty Products, Coffee, and Home

1 Comment 12 May 2015

Girls in this country are experiencing puberty earlier and earlier, and we think chemicals–plus the hormones in chickens, milk, and meat–may have something to do with it. Here's why you and your family should rethink certain common household items. From The Hormone Secret.

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Health and Wellness

nail salon hazards

Are You a Horrible Person for Getting Your Nails Done in a Salon?

0 Comments 11 May 2015

Last fall, we told you why your corner nail salon was probably the stuff of nightmares—for you and its employees, who sit day in and day out inhaling a toxic stew of godforsaken chemicals and being woefully underpaid for it (if they’re being paid at all). Now comes a new reason to question the quest […]

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