Health and Wellness > Alternative Medicine
8 Ways to Soothe Dry, Irritated Skin without Spending a Fortune
Posted on February 6, 2012
By Chrystle Fiedler
Author of Death Drops: A Natural Remedies Mystery
Eczema and psoriasis are two skin conditions that can not only make you miserable, they can also make you feel self-conscious. The good news? Natural remedies can go a long way to soothe the skin you’re in.
5 Natural Cures for Common Skin Conditions
Posted on January 17, 2012
By Chrystle Fiedler
Author of Death Drops: A Natural Remedies Mystery
Your skin reflects the health of your body. It will show if you are allergic to foods or cosmetics, a new lotion, bubble bath, or laundry detergent. Stress can show up on your skin, too. Start by changing what you suspect is the cause.
8 Natural Ways to Cure Breakouts and Look Great in Holiday Party Photos
Posted on December 7, 2011
By Chrystle Fiedler
Author of Death Drops: A Natural Remedies Mystery
The dreaded zit, seemingly always showing up when you need to look your best. The holidays can be stressful for many people and the seasonal stress can trigger an outbreak; that’s because stress causes the skin to produce more oil. Find out how to cure yours the natural way.
6 Supplements for Healthier, Stronger Bones
Posted on November 30, 2011
It’s not just about calcium. Learn what supplements to take in addition to calcium—ones that can help slow the rate of bone loss, increase bone density, and prevent osteoporosis. From What the Drug Companies Won’t Tell You and Your Doctor Doesn’t Know: The Alternative Treatments That May Change Your Life—and the Prescriptions That Could Harm You by Michael T. Murray, N.D.
5 Natural Remedies to Try During Cold and Flu Season
Posted on October 26, 2011
By Chrystle Fiedler
Author of Death Drops: A Natural Remedies Mystery
Did you know that you can find the ingredients for natural remedies to cure many common ailments in your kitchen, bathroom, and health food store? Now that cold and flu season is approaching, many Americans are doing just that. Here are key ingredients to stock up on in case the bug hits you and your family.
7 Strategies for a Good Night’s Sleep
Posted on April 9, 2011
Adequate sleep is absolutely necessary for long-term health and regeneration. Here are 7 tips for improving the quality of your sleep, from Michael T. Murray, N.D., author of What the Drug Companies Won’t Tell You and Your Doctor Doesn’t Know: The Alternative Treatments That May Change Your Life — and the Prescriptions That Could Harm You.
The Verdict on Alternative Treatments and Fertility
Posted on March 31, 2011
More and more infertile couples are turning to holistic techniques to increase their odds of conception and to cope with the stresses of trying to conceive. There is increasing evidence of the effectiveness of alternative medical approaches. Learn more from A Baby at Last!: The Couple’s Complete Guide to Getting Pregnant — from Cutting-Edge Treatments to Commonsense Wisdom, by Weill Cornell Medical Center physicians Zev Rosenwaks, M.D., and Marc Goldstein, M.D., along with Mark L. Fuerst.
Body Detox 101: How Herbal Cleansing Works
Posted on October 14, 2010
Low on energy? Having trouble losing weight? Toxins might be to blame. Here’s how specific herbs can actually assist the body’s natural detoxification process. From The Detox Strategy by bestselling author Brenda Watson
4 Holistic Health Practices to Try
Posted on June 17, 2010
Getting started on a holistic health regimen is easy with these four classic routines recommended by green living guru Deirdre Imus in her book The Essential Green You!
5 Chinese Herbs for Heart Health
Posted on December 24, 2009Many midlife women develop plaque buildup in their arteries, this traditional Chinese formula may help, from Second Spring by Dr. Maoshing Ni
