Health and Wellness > General Health
7 Easy Diet Rules to Prevent Illness
Posted on January 13, 2012
All fresh produce is not created equal, and low-fat is not always best. Follow these healthy eating strategies from The End of Illness by David B. Agus, M.D.
Stress Management Checklist: How to Stop Worrying and Just Relax
Posted on December 6, 2011
Eliminating stress doesn’t necessarily mean pouring a nice hot bubble bath. Try these holiday stress-busting strategies to avoid letting your worries rule your mind—and your life. From YOU Stress Less: The Owner’s Manual for Regaining Balance in Your Life by Dr. Michael F. Roizen, MD, and Mehmet C. Oz, MD.
Deal of the Week: Dr. Oz’s Anti-Aging Tips
Posted on August 23, 2011
Had your fill of the summer’s parching rays? If not, perhaps your skin would beg to differ. The reason why aging is so intimidating isn’t because it appears to sneak up on you like a first-rate mugger. In reality, aging is more like a savvy bank robber who’s spent months casing the joint. Get affordable anti-aging tips and more in YOU: Staying Young, by Mehmet C. Oz, M.D. and Michael F. Roizen, M.D.
The Dangers of Decorative Contact Lenses
Posted on July 28, 2011
Decorative contact lenses are quickly becoming a familiar beauty trend, worn regularly by fashion icons like Lady Gaga and Rihanna. At first glance, they seem harmless enough, because corrective contact lenses are medically safe and worn by millions. But look again and you’ll see very real dangers lurking beneath their tinted surface.
Stop Freaking Out! How to Manage Teen Stress
Posted on June 22, 2011
To reduce stress, Dr. Oz gives you permission to chill with your friends — in person, not on Facebook. From YOU: The Owner’s Manual for Teens: A Guide to a Healthy Body and Happy Life, by Michael F. Roizen, M.D. and Mehmet C. Oz, M.D. Plus, why girls are biologically programmed to “bond” more than guys.
Celebrate Men’s Health Week
Posted on June 14, 2011
Men’s Health Week runs through Father’s Day (June 19: don’t forget!). The annual campaign aims to raise awareness of how all men can prevent illness and treat existing health conditions.
What to Consider Before Getting a Tattoo or Piercing
Posted on June 9, 2011
Getting rid of a tattoo is a lot harder than getting one in the first place, while piercings can leave scars, so think carefully about who you want to see that fang-bearing dragon or ear gauge, and when. (Can you hide tell-tale signs for that job interview?) From YOU: The Owner’s Manual for Teens: A Guide to a Healthy Body and Happy Life, by Michael F. Roizen, M.D. and Mehmet C. Oz, M.D.
What to Consider Before Getting a Tattoo or Piercing
Posted on June 9, 2011Getting rid of a tattoo is a lot harder than getting one in the first place, while piercings can leave scars, so think carefully about who you want to see that fang-bearing dragon or ear gauge, and when. (Can you hide tell-tale signs for that job interview?) From YOU: The Owner’s Manual for Teens: A Guide to a Healthy Body and Happy Life, by Michael F. Roizen, M.D. and Mehmet C. Oz, M.D.
Nail Polish Is Bad for You: Here’s Why
Posted on June 8, 2011
Yes, ladies, those fumes are toxic, so take these steps to make sure you’re not suffering in the name of fashion. Plus, avoid frequent use of nail polish remover, warn Michael F. Roizen, M.D. and Mehmet C. Oz, M.D., authors of YOU: The Owner’s Manual for Teens: A Guide to a Healthy Body and Happy Life.
Avoid Bananas and 9 More Weight Loss Tips for Men
Posted on June 8, 2011
Attention, men: Achieve a lean body, more energy and better overall health with these 10 key rules from Jeffry S. Life, M.D., Ph.D., author of The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body.
Ask Dr. Oz: Live Chat for Teens, Plus 9 Healthy Tips
Posted on June 7, 2011
Are you a teen or the parent of one with a personal question for Dr. Oz? RSVP now for his live chat, taking place tonight at 7PM! To get answers now, whether you have issues with sleep, questions about sex, or are sensitive about body odor, get Dr. Oz’s honest tips and facts from YOU: The Owner’s Manual for Teens: A Guide to a Healthy Body and Happy Life.
Beat the Heat with Stylish SPF Clothing
Posted on June 3, 2011
By Amy E. Goodman
Author of Wear This, Toss That!
Summer is hot, hot, hot! Even with sunscreen, you may need additional protection from harmful rays. Check out these sun-smart clothing items and enjoy your fun in the sun — minus the painful burn.
How to Spot the 5 Most Common Teen Addictions
Posted on June 2, 2011
Some addictive substances are not only legal, but a daily part of our lives. Dr. Oz shares the top teen addictions and how to spot the signs that someone you love has gone too far. From YOU: The Owner’s Manual for Teens: A Guide to a Healthy Body and Happy Life, by Michael F. Roizen, M.D. and Mehmet C. Oz, M.D.
Yes, You Can Get Pregnant without Having Sex
Posted on June 1, 2011
It’s not as safe as you may think; some of those swimmers could beat Michael Phelps to their destination. Learn how to protect your teens from an accidental pregnancy with straight talk from YOU: The Owner’s Manual for Teens: A Guide to a Healthy Body and Happy Life, by Michael F. Roizen, M.D. and Mehmet C. Oz, M.D.
