This delicious (and healthy!) vegan birthday cake recipe will be the star of your next party. From The MILF Diet: Let the Power of Whole Foods Transform Your Body, Mind, and Spirit, Deliciously by Jessica Porter.Continue Reading
As parents, we're always looking for ways to help our kids to eat healthy. These delicious green smoothies allow kids to eat healthy while also getting in their greens, and they won't even know it. Green smoothies, which take about 5 minutes to make, provide a quick, healthy breakfast that can save time and provide a great healthy start for your family each day.Continue Reading
Compared to Americans, Asian men have much lower rates of prostate cancer, and it starts with their diet, which is rich in vegetables and soy-based foods. Afraid of tofu? Learn to love it with this hearty, healthy, and quick-to-prepare dish, featured in The Whole Life Prostate Book.Continue Reading
This Golden Mama Milk recipe is a great remedy for the 10 p.m. "I really wanna hot fudge sundae in bed" cravings. Bonus: It will help you sleep better and wake feeling rested. From Healthy Happy Sexy: Ayurveda Wisdom for Modern Women.Continue Reading
Fool even your kitty with this tasty mock tuna recipe. It's quick, easy, and a great source of protein. From The MILF Diet: Let the Power of Whole Foods Transform Your Body, Mind, and Spirit, Deliciously.Continue Reading
Pair this sauce with your favorite pasta for a dinner that's not only delicious but good for you–it follows the seafood-vegetarian Mediterranean diet, which is recommended to those with high cholesterol. From The Truth About Statins: Risks and Alternatives to Cholesterol-Lowering Drugs.Continue Reading
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