Recipes

fruit oatmeal

The FastDiet Cookbook Recipe: Oatmeal with Jewel Fruits

No Comments 22 April 2014

Just because oatmeal is one of the world's healthiest meals in the world, doesn't mean that it also has to be the world's most boring meals. Give this tasty oatmeal recipe a try from The FastDiet Cookbook by Mimi Spencer and Dr. Sarah Schenker.

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Recipes

Favorite Healthy Spring Recipes

No Comments 08 April 2014

We've waited out a long, cold winter to forage for all the fresh, tender produce springtime has to offer. Here you'll find inspiration for the best of the bunch, with recipes from some of our favorite bloggers and top chefs, among them Carla Hall. Happily, none of them will make you feel guilty by the time bikini season rolls around.

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Recipes

fruit and nut bars

ChopChop Recipe: Fruit and Nut Energy Bars

No Comments 03 April 2014

Let the kids make these easy, no-bake treats, mixing in their favorite dried fruits and nuts. Serve them as a healthy snack or as a homemade addition to the lunchbox. From ChopChop: The Kids' Guide to Cooking Real Food With Your Family.

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Recipes

The Best 17 Day Diet Recipes

No Comments 17 March 2014

Divided into four cycles, The 17 Day Diet is all about helping you boost your metabolism, burn fat, and build healthy new habits to lose weight—and keep it off. Some of these easy recipes can be found in the latest edition of Dr. Mike Moreno's popular book, which features 50 delicious new dishes and quick slimming tips based on new research.

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Recipes

15 Healthy St. Patrick’s Day Recipes

No Comments 17 March 2014

Branch out this St. Patrick’s Day with a mix of green, and traditional Irish fare. Including favorites like soda bread and colcannon to healthy greens in superfood soup and kale, you’ll be sure to find a recipe that will put the luck of the Irish on your side. You just might find a recipe that you wouldn’t mind keeping all year round.

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Recipes

The New Atkins Made Easy Recipe: Cheesy Chicken and Green Bean Skillet

No Comments 14 March 2014

Hungry mouths to feed and no time to cook? Try this faster-than-casserole dish from The New Atkins Made Easy.

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Recipes

Cavewomen Don’t Get Fat Recipe: Paleo Fruit Bars

No Comments 25 February 2014

These no-bake treats make an easy snack for Paleo dieters. From Cavewomen Don't Get Fat: The Paleo Chic Diet for Rapid Results.

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Recipes

French Toast

17 Day Diet Recipe: Harvest French Toast

1 Comment 19 February 2014

This is the perfect Saturday morning breakfast that you know and love— only healthier. From The 17 Day Diet Breakthrough Edition.

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Recipes

17 Day Diet Recipe: Tortilla Soup

No Comments 19 February 2014

Both flavorful and filling, this soup recipe will warm you up in no time. From The 17 Day Diet Breakthrough Edition.

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Recipes

taco salad

17 Day Diet Recipe: Taco Salad

1 Comment 18 February 2014

This Tex-Mex inspired recipe will make you rethink your usual salad, and help spice things up. From The 17 Day Diet Breakthrough Edition.

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Recipes

17 Day Diet Recipe: Salad in a Sandwich

No Comments 10 February 2014

Shake up your lunchtime routine with this salad in a sandwich recipe from The 17 Day Diet Breakthrough Edition.

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Recipes

17 Day Diet Recipe: Creamy Light Fettuccine Alfredo

No Comments 03 February 2014

Many comfort foods are off limits when you're watching your weight, but this alfredo hack will satisfy your cravings. From The 17 Day Diet Breakthrough Edition.

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Recipes

super bowl recipes

The Best Healthy Super Bowl Recipes

No Comments 30 January 2014

Whether you’re rooting for the Seahawks or the Broncos in Super Bowl XLVIII, these recipes will keep your hungriest fans happy (and warm inside, unlike their favorite players). Beyond game-day favorites like as chips and salsa, you can also find more fulfilling meals: Turkey Picadillo Lettuce Wraps from The 17 Day Diet Cookbook, and curried veggie burgers from one of our favorite bloggers, Pinch of Yum. Enjoy!

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Recipes

game time snack recipes

The New Atkins Made Easy Recipe: Crunchy Asiago Crackers

1 Comment 28 January 2014

These crackers rely on two kinds of cheese and ground flaxseed instead of grains. From The New Atkins Made Easy.

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