Recipes

Man Over (Cutting) Board: 6 Cookbooks by and for Guys

No Comments 27 August 2014

Traditional gender roles of hunter-gatherer and meal preparer have been turned on their head with the rise of the celebrity chef. Household names like Ramsay, Flay, Fieri, and Bourdain have made it fashionable for men to prove their prowess in the kitchen. There is also added value for a man who can hold his own in the home kitchen, particularly when picking up the check at a fancy eatery may prove a challenge.

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Recipes

The FastBeach Diet Recipe: Oat Berry Smoothie

1 Comment 25 August 2014

What's for breakfast? A satiating, four-ingredient smoothie from The FastBeach Diet that you can blend up in no time.

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Recipes

The FastBeach Diet Recipe: Spiced Chicken with Warm Lentils and Roasted Garlic

No Comments 20 August 2014

You'd never guess that this chicken dish from The FastBeach Diet is less than 400 calories per serving.

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Recipes

The FastBeach Diet Recipe: Watermelon Salad with Feta and Black Pepper

No Comments 11 August 2014

A surprisingly delicious combination from The FastBeach Diet. Make it before summer's favorite fruit disappears.

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Diet and Fitness

Why You Need to Cut Booze from Your Diet… Temporarily

3 Comments 30 July 2014

Those calories lurking in your sangria glass add up. Whether you want to lose weight or just want to cut down on the sauce, try these tips from The FastBeach Diet.

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Recipes

The FastDiet Cookbook Recipe: Lo-Lo Meatballs with Cavolo Nero

No Comments 16 July 2014

The infamous meatball isn't just an Italian favorite— it's enjoyed across many different cultures and traditions. Try this new take on a classic from The FastDiet Cookbook.

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Recipes

3 Skinny July Fourth Sides

1 Comment 02 July 2014

Every year, one of my favorite memories of the summer is celebrating the Fourth of July. On top of getting to spend the day in the sun with my friends and family, it gives me a chance to do one of my favorite things… eat!

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Recipes

17 Day Diet Recipe: General Slim’s Chicken

3 Comments 18 June 2014

This healthy 17 Day Diet recipe will help you get out of your weeknight meal rut, and satisfy your Chinese food cravings, too. From The 17 Day Diet Breakthrough Edition.

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Recipes

raw shake

Eat Raw, Not Cooked Recipe: Happy Shake

No Comments 28 May 2014

Though this creamy blend tastes like a delicious dessert, it’s chock-full of spinach, berries, and super happy foods, like raw chocolate and maca. From Eat Raw, Not Cooked.

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Recipes

fajitas

America’s Most Wanted Recipes At the Grill: Chili’s Low-Fat Fajitas

No Comments 26 May 2014

Chicken or beef fajitas can be an easy diet-friendly menu choice. From America’s Most Wanted Recipes At the Grill.

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Recipes

The Life Plan Diet Recipe: Quinoa and Bulgur Tabbouleh Salad

No Comments 21 May 2014

The addition of quinoa to this classic Middle Eastern salad gives it an extra boost of protein. Serve it as a side dish or vegetarian main. From The Life Plan Diet.

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Recipes

not peanut sauce

Eat Raw, Not Cooked Recipe: Not Peanut Sauce

No Comments 13 May 2014

Not Peanut Sauce was the very first dressing I ever created. I think I ate this dressing for a year until I felt confident enough to branch out and try something new. It’s a good one. From Eat Raw, Not Cooked.

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Recipes

The Life Plan Diet Recipe: Mazatlan Shrimp with Salsa

No Comments 13 May 2014

Need a quick meal plan? Whip up this Mexican-inspired dish for a light, healthy dinner from The Life Plan Diet.

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Recipes

sugar-free cocktails

The Best Sugar-Free Cocktail Mixers

No Comments 07 May 2014

Most cocktails are liquid trouble. But for those following the New Atkins Diet–or those cutting back on sugar–these sugar-free cocktail mixers are worth toasting. From The New Atkins Made Easy.

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