Health and Wellness
Why Children’s Concussions Are Dangerous
Posted on May 2, 2012
By Kristin Sidorov
After taking a closer look at head injuries in children’s athletics, studies are finding more and more evidence that even mild concussions can have persistent and lingering effects on kids. A serious injury, concussions have often been downplayed as something that just happens, especially in high-impact sports like football. But they shouldn’t be.
8 Ways to Find Relief from Spring Allergies
Posted on May 1, 2012
By Chrystle Fiedler
Author of Death Drops: A Natural Remedies Mystery
Ahhh-choo! If you have allergies, your immune system is in overdrive. It reacts to substances by secreting a chemical called histamine, which causes symptoms including sneezing, nasal congestion, runny nose, itchy, watery eyes, and even asthma as your body tries to rid itself of the allergens. These natural remedies can help you breathe easier.
How to Banish Migraine Headaches, Naturally
Posted on May 1, 2012
Sick and tired of migraine meds and too many doses of over-the-counter cures? Since the Excedrin recall has many of us migraine sufferers scrambling for alternatives, it’s time to explore other options. These natural products have shown impressive results in the treatment of migraine headaches, according to Michael T. Murray, N.D., author of What the Drug Companies Won’t Tell You and Your Doctor Doesn’t Know.
12 Easy Ways to Be the Healthiest Person Alive
Posted on April 18, 2012
By A.J. Jacobs
Author of Drop Dead Healthy
Three years ago, I was fat. Not fat all over. I was what they call “skinny fat”—a body that resembled a python after swallowing a goat. My goal? To test out every diet and exercise regimen on planet earth, and figure out which work best. In the end, I lost weight, lowered my cholesterol, and doubled my energy level. I feel better than I ever have. The project is over, but I’ve kept dozens of the strategies I found most helpful.
Narcissistic Men at Greater Risk of Heart Conditions, Other Health Risks
Posted on April 11, 2012
By Kristin Sidorov
It’s no secret that a big dose of narcissism can be a toxic trait—common side effects include arrogance, conceit, haughtiness, and adverse strain on relationships. But it’s bad for your health, too. According to a new study, the unfortunate personality trait puts a huge amount of strain on the heart, especially in men.
Pregnancy Weight Gain: How Much Is Too Much?
Posted on April 6, 2012
By Kristin Sidorov
Pregnancy weight gain has always been a touchy subject for moms-to-be. Gaining the “right” amount of weight can be a fine, delicate line that’s difficult to tread—especially when it seems like everyone has an opinion on the matter. The slew of media attention surrounding Jessica Simpson’s pregnancy weight proves that everyone does—to the nth degree.
How Crafting Can Save Your Health
Posted on April 3, 2012
By Kristin Sidorov
The do-it-yourself movement is in full swing, and homemade decorations, foods, and fashions are all the rage. Getting crafty is a great way to find a little “me time“—and it just so happens to be a top-notch stress reliever that can actually help you relieve pain, control blood pressure, beat back depression and anxiety, and aid in sleep.
How the Anti-Vaccine Movement Has Become a Public Health Threat
Posted on April 2, 2012
What is the cost of Jenny McCarthy appearing on Oprah to blame her son’s autism on vaccinations? Or notable pediatricians such as Dr. Jay Gordon and Dr. Bob Sears downplaying the risks of vaccine-preventable diseases? Unfortunately, when one family decides not to vaccinate, other families can pay the price–even those who’ve chosen to vaccinate their kids, explains author Seth Mnookin in The Panic Virus.
How to Know If You Have a Concussion
Posted on March 26, 2012
It’s spring sports season, and head injuries among athletes big and small, soldiers, and many unfortunate others have created an emerging health crisis. Knowing the symptoms of this invisible injury is key. From The Concussion Crisis: Anatomy of a Silent Epidemic by Linda Carroll and David Rosner.
Carcinogen Found in Coke, Pepsi Recipe Forces Changes
Posted on March 22, 2012
By Kristin Sidorov
Coca-Cola has been a part of American culture for decades. It’s considered a classic, an icon, and perhaps that’s why it’s so troubling that one of its ingredients has recently been added to a list of known carcinogens. We all know that soda can be unhealthy, but cancerous, too?
A New Technology That Could Revolutionize Health Care
Posted on March 8, 2012
Now in development, the Lab-on-a-Chip (LOC) technology will allow medical professionals, even patients themselves, to take a sample of bodily fluid and run dozens of tests in minutes–bringing quick, reliable, and inexpensive health care to the developing world and the U.S. From Abundance: The Future is Better Than You Think by Peter H. Diamandis and Steven Kotler.
8 Ways to Soothe Dry, Irritated Skin without Spending a Fortune
Posted on February 6, 2012
By Chrystle Fiedler
Author of Death Drops: A Natural Remedies Mystery
Eczema and psoriasis are two skin conditions that can not only make you miserable, they can also make you feel self-conscious. The good news? Natural remedies can go a long way to soothe the skin you’re in.
Don’t Be a Heart Breaker: Ladies, Go Red This Month
Posted on February 3, 2012
By Deborah Goldstein
If there was ever a time to show yourself some love, it’s February, American Heart Month. You may not realize that heart disease is the No. 1 killer of women. In fact, heart disease claims the lives of more women than all cancers combined.
Preventive Medicine Can Save Your Life
Posted on January 18, 2012
When Nightline reporter Bill Weir set out to interview his latest subject, The End of Illness author David B. Agus, M.D., he thought he’d learn a few things about himself. But as the reporter joked on Twitter, “I used to think my job was killing me, until the assignment that saved my life.”
