Recipes

Self-Health Revolution Recipe: Mega Trail Mix

0 Comments 22 January 2013

TrailMix_400Trying to eat healthier? This all-natural hearty snack just may keep you from blowing your diet. From The Self-Health Revolution.

Mix the following ingredients and store in a large double-bagged Ziploc to maintain freshness.
2 cups raw sunflower seeds
1 cup raw pumpkin seeds
1 cup raw Brazil nuts
1 cup raw almonds
1/2 cup raw flaxseed
1 cup dried goji berries
1 cup dried cherries
1 cup dried raisins
1 cup dried cranberries
1/2 cup dried apricots
1/2 cup dried prunes

The Self-Health Revolution

The Self-Health Revolution

J. Michael Zenn

J. Michael Zenn describes himself as “an ordinary guy who discovered an extraordinary secret” that he now feels compelled to share with everyone. Having changed his own life, he quit his job and spent a year writing about this powerful message that he calls “The Self Health Revolution.” He lives in Southern California with his family.

 

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