Diet and Fitness

Surprisingly Evil Food Combinations You Should Avoid

1 Comment 17 November 2014

Eggs with meat, yogurt with hot drinks, fresh fruits with anything—when eaten together, certain foods can create unwanted by-products in the gut, leading to digestion issues and inflammation. For better health, you may want to avoid the following incompatible foods. From The Hot Belly Diet.

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Recipes

4 Steps to a Delicious, Guilt-Free Cocktail

0 Comments 17 November 2014

Here's the secret to getting the full flavor you crave without all the extra calories: the Skinnygirl Fixologist Formula. It's quick and easy, and once you know it, you can create a Skinnygirl version of any cocktail you want. From Skinnygirl Cocktails:100 Fun & Flirty Guilt-Free Recipes.

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Recipes

Chloe’s Vegan Italian Kitchen Recipe: White Wild Mushroom Pizza

3 Comments 11 November 2014

I hosted a taste-testing party in New York City for some old college friends to test this pizza. I made the mistake of having it during an "important" football game, and one of the guys actually took out his laptop and turned on the game during dinner. Nobody paid attention to the food until one of them took a bite of this pizza. "Phenomenal" and "life-changing" were a couple of the adjectives used. This pizza is the ultimate touchdown! From Chloe's Vegan Italian Kitchen.

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Diet and Fitness

happy smoothie

Are You Eating the Very Best Supergreens for Your Body?

0 Comments 5 November 2014

Did you know that chard aids digestion? That parsley fights aging? If you’re not eating (or drinking) your greens, here’s what your body could be missing. From the 10-Day Green Smoothie Cleanse.

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