Diet and Fitness

Who Shouldn’t Be on the Paleo Diet

0 Comments 7 May 2014

This super-popular diet isn't right for everyone–men who are predisposed to heart or vascular disease should steer clear. Learn why from The Life Plan Diet.

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Green Living

Are Cloth Diapers Really Greener Than Disposable?

0 Comments 30 April 2014

Bumpology shares the final word from environmental experts. (Hint: You will like the answer.)

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Recipes

Healthy Lunchbox Idea: White Bean Dip Recipe

2 Comments 28 April 2014

Everyone loves dip, especially kids. Make this easy dip recipe with them, and pack it in their lunchboxes with some veggies or whole-wheat crackers for dunking. From ChopChop: The Kids' Guide to Cooking Real Food With Your Family.

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Health and Wellness

vitamins

Why You Should Stop Taking Vitamins

1 Comment 25 April 2014

Studies show your multivitamin may actually be doing more harm than good. Here's why getting your nutrients from fresh, whole food is vastly preferred. From A Short Guide to a Long Life.

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