Recipes

fajitas

America’s Most Wanted Recipes At the Grill: Chili’s Low-Fat Fajitas

0 Comments 26 May 2014

Chicken or beef fajitas can be an easy diet-friendly menu choice. From America’s Most Wanted Recipes At the Grill.

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Diet and Fitness

French woman

French Women Don’t Get Fat (after Baby)

0 Comments 21 May 2014

Don't blame yourselves, American moms. French women are treated to post-natal care from therapists who not only specialize in rehabilitating the stomach muscles, but also the pelvic-floor muscles. From Bumpology.

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Recipes

The Life Plan Diet Recipe: Quinoa and Bulgur Tabbouleh Salad

0 Comments 21 May 2014

The addition of quinoa to this classic Middle Eastern salad gives it an extra boost of protein. Serve it as a side dish or vegetarian main. From The Life Plan Diet.

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Diet and Fitness

produce washes

3 All-Natural, Homemade Produce Washes

0 Comments 20 May 2014

No matter where fresh fruits and vegetables come from, dirt, germs, pathogens, and exhaust fumes can get on them. Before you eat, give your produce some extra TLC with one of these washes. From The Juice Generation: 100 Recipes for Fresh Juices and Superfood Smoothies.

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