Grief is a part of life, so goes the old saying. But when you're in the middle of it, whether it's a result of losing a loved one or perhaps another kind of loss like a layoff or divorce, it is easy to feel alone. It can seem like no one has ever felt the way you do. The emptiness and physical pain are so intense that on the worst days, it can feel like it will never end.Continue Reading
Junk mail creates clutter, is a significant time-waster, and a profound waste of paper and resources. Here's how to reduce the unnecessary pile in your mailbox. From Zero Waste Home: The Ultimate Guide to Simplifying Your Life by Reducing Your Waste.Continue Reading
Wherever your body is right now is where it ought to be. It may be fifteen pounds over where you'd like it to be; it may be bloated, tired, sluggish, or in pain. But in order to steer yourself on a new course and care for your body in a productive, health-affirming way, you have to release yourself from the negative mental baggage.Continue Reading
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