Divided into four cycles, The 17 Day Diet is all about helping you boost your metabolism, burn fat, and build healthy new habits to lose weight—and keep it off. Some of these easy recipes can be found in the latest edition of Dr. Mike Moreno's popular book, which features 50 delicious new dishes and quick slimming tips based on new research.Continue Reading
Branch out this St. Patrick’s Day with a mix of green, and traditional Irish fare. Including favorites like soda bread and colcannon to healthy greens in superfood soup and kale, you’ll be sure to find a recipe that will put the luck of the Irish on your side. You just might find a recipe that you wouldn’t mind keeping all year round.Continue Reading
Hungry mouths to feed and no time to cook? Try this faster-than-casserole dish from The New Atkins Made Easy.Continue Reading
Of course steak costs more than pasta, but you don't have to spend a fortune while on The New Atkins Made Easy. The first step is to plan your meals and recipes for the week.Continue Reading
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