Annual mammograms used to be routine, but now some studies say you're supposed to go every two years. Harvard-educated and board-certified gynecologist Sara Gottfried, M.D. shares her recommendations for how often you should really go. From The Hormone Cure: Reclaim Balance, Sleep, Sex Drive, and Vitality Naturally with the Gottfried Protocol.Continue Reading
By Dr. Brendan Reilly Author of One Doctor Every day, patients face complex decisions when interacting with specialist doctors whose expertise (and interest) often is limited to one bodily organ, or one disease, or one type of surgical procedure. These decisions are more difficult–and often less wise–when patients lack a personal doctor-advocate to oversee and coordinate their care, to help them make decisions that are right for them.Continue Reading
Is there a skateboarder in the house? Dr. James R. Andrews, the authority on sports medicine, shows you how to keep your Tony Hawk wannabe safe. From his book Any Given Monday: Sports Injuries and How to Prevent Them, for Athletes, Parents, and Coaches–Based on My Life in Sports Medicine, with Don Yaeger.Continue Reading
In addition to losing weight, there are some surprising health advantages to eliminating dairy from your diet. Learn more from Jessica Porter, author of The MILF Diet: Let the Power of Whole Foods Transform Your Body, Mind, and Spirit, Deliciously.Continue Reading
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