Recipes

The Best 17 Day Diet Recipes

4 Comments 17 March 2014

Divided into four cycles, The 17 Day Diet is all about helping you boost your metabolism, burn fat, and build healthy new habits to lose weight—and keep it off. Some of these easy recipes can be found in the latest edition of Dr. Mike Moreno's popular book, which features 50 delicious new dishes and quick slimming tips based on new research.

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Recipes

15 Healthy St. Patrick’s Day Recipes

0 Comments 17 March 2014

Branch out this St. Patrick’s Day with a mix of green, and traditional Irish fare. Including favorites like soda bread and colcannon to healthy greens in superfood soup and kale, you’ll be sure to find a recipe that will put the luck of the Irish on your side. You just might find a recipe that you wouldn’t mind keeping all year round.

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Recipes

The New Atkins Made Easy Recipe: Cheesy Chicken and Green Bean Skillet

0 Comments 14 March 2014

Hungry mouths to feed and no time to cook? Try this faster-than-casserole dish from The New Atkins Made Easy.

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Diet and Fitness

Low-Carb Diet? How to Save Money at the Grocery Store

0 Comments 10 March 2014

Of course steak costs more than pasta, but you don't have to spend a fortune while on The New Atkins Made Easy. The first step is to plan your meals and recipes for the week.

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