Bethenny Frankel

Bethenny Frankel on How to Avoid the Freshman 15

Posted on September 20, 2011
Bethenny Frankel on how to avoid gaining weight in college aka the Freshman 15

When you’re in college—or really, at any time in your life when you’re thrown into a new environment or stressful situation—it can be difficult to eat well. Skinnygirl founder and reality star Bethenny Frankel shows how to make healthy choices without dieting or giving up your favorite foods. From A Place of Yes: 10 Rules for Getting Everything You Want Out of Life.

How to Make Virtually Any Recipe Vegetarian-Friendly

Posted on July 21, 2011
Avocado mango salad

Tired of bland salads? These easy substitutions can transform your favorite recipes into healthy, meat-free dishes. From The Skinnygirl Dish: Easy Recipes for Your Naturally Thin Life, by Bethenny Frankel.

How Much Should You Eat? A Guide to Portions

Posted on July 27, 2010
0911_HealthyLiving_healthy_eating_salad

Our ideas about portions have become so out of control that in many restaurants, a single entrée could easily feed four people. Here’s how to figure out for yourself how much you should eat, from Naturally Thin, a New York Times bestseller by Bethenny Frankel.

6 Easy Ideas for Healthy Meals and Snacks

Posted on December 15, 2009
0911_HealthyLiving_healthy_eating_vegetables

When you make meals and snacks for yourself, they will taste better and be better for you than processed junk food. Here are some easy ideas and quick tips from Naturally Thin, the New York Times bestseller by Bethenny Frankel.