How to Make Your Child’s School Safer
Posted on August 10, 2010
Because 55 million kids in this country spend most of their waking hours in school, we need to start paying more attention to the cleanliness and safety of these buildings. Involved parents can make all the difference in bringing about the changes necessary to protect their children. Here’s what you can do, from Growing Up Green: Baby and Child Care by Deirdre Imus
Talking to Children About Cancer
Posted on May 20, 2010How to talk to your children honestly about your diagnosis — without scaring them too much. From Dear God, They Say It’s Cancer: A Companion Guide for Women on the Breast Cancer Journey by Janet Thompson
7 Ways to Shrink the Sugar in Your Kids’ Diet
Posted on April 29, 2010
The American diet is overloaded with sweet stuff. Keep it from invading your kids’ palates with this advice from Fit Home Team: The Posada Family Guide to Health, Exercise, and Nutrition the Inexpensive and Simple Way by baseball great Jorge Posada and his wife, Laura.
Restaurant Rules 101: Tips for Eating Out as a Family
Posted on March 12, 2010
Dining out doesn’t have to be a diet disaster. Here’s how baseball great Jorge Posada and his wife Laura keep their family from over-indulging. From their book, Fit Home Team: The Posada Family Guide to Health, Exercise, and Nutrition the Inexpensive and Simple Way.
How to Keep Your Kids Moving During the Winter
Posted on February 26, 2010
Cold weather challenges our best intentions to keep kids motivated and fit. Baseball star Jorge Posada and his wife, Laura, share seven ideas for fun winter activities. From their book Fit Home Team: The Posada Family Guide to Health, Exercise, and Nutrition the Inexpensive and Simple Way
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