cravings
Bethenny Frankel on How to Avoid the Freshman 15
Posted on September 20, 2011
When you’re in college—or really, at any time in your life when you’re thrown into a new environment or stressful situation—it can be difficult to eat well. Skinnygirl founder and reality star Bethenny Frankel shows how to make healthy choices without dieting or giving up your favorite foods. From A Place of Yes: 10 Rules for Getting Everything You Want Out of Life.
How to Overcome Emotional Eating
Posted on April 27, 2011
The next time you feel like mainlining a pizza, stop and ask yourself the following questions first. From The Life You Want: Get Motivated, Lose Weight, and Be Happy, by Bob Greene, Ann Kearney-Cooke, Ph.D., and Janis Jibrin, M.S., R.D.
The Next Generation of Diet Pills
Posted on October 18, 2010
Learn about two diet pills that actually work, and why. From Patrick Holford, author of The Holford Low GL Diet: Lose Fat Fast Using the Revolutionary Fatburner System
11 Fab Foods You Should Be Eating
Posted on February 25, 2010
Speed up metabolism, flush out toxins, fight bloat, tone your skin, and make your hair and skin glow with these everyday foods — most of which require no cooking! From actress and Dancing With the Stars alumna Lisa Rinna, author of Rinnavation: Getting Your Best Life Ever
