Dr. Daniel F. Seidman
What Kind of Smoker Are You? 6 Personalized Approaches to Quitting Forever
Posted on February 23, 2010
Everyone smokes — and quits — for different reasons, and the key to getting smoke-free for life is to find out WHY you are smoking and then change those behaviors. Dr. Daniel Seidman, a smoking-cessation expert and the author of Smoke-Free in 30 Days, identifies the six most common “types” of smokers and offers each one a personalized approach to quitting forever.
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