Dr. Jeff S. Volek
7 Superfoods for Speeding Up Weight Loss
Posted on May 27, 2010
Eating whole foods that are delicious, nutritious, filling, and low in carbohydrates makes it easy to lose weight — and keep it off. Even if you’re not counting your carbs, these super seven should appear regularly in your meals. By Dr. Eric C. Westman and Dr. Jeff S. Volek, authors of The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great
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