Dr. Maoshing Ni
5 Chinese Herbs for Heart Health
Posted on December 24, 2009
Many midlife women develop plaque buildup in their arteries, this traditional Chinese formula may help, from Second Spring by Dr. Maoshing Ni
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6 Tips for Building the Strongest Bones Your Body Can Have
Posted on November 25, 2009
Fifty percent of American women will be afflicted with osteoporosis. One out of four women has osteopenia, a stage of bone loss before true osteoporosis sets in. Here, from Dr. Maoshing Ni, author of Second Spring, are six ways to nurture your bones and ward off bone loss.
5 Easy Steps to a Healthier You
Posted on November 17, 2009
Trying to alter your habits and routines can be daunting. Here’s a modest program that will help you get on track without feeling overwhelmed. From Second Spring by Dr. Maoshing Ni.
