environment
How to Tell if You Have Psoriasis
Posted on July 27, 2011
Although it’s a widespread medical condition, psoriasis seems to have flown under the radar of buzzed-about medical conditions–until recently, when reality TV star Kim Kardashian was diagnosed with the autoimmune skin disease.
How to Quit Smoking for Good
Posted on July 7, 2011
Nixing the nicotine habit can feel like a daunting, uphill battle, but don’t let fear of failure stop you (after all, this is one situation where quitting is good). There are more resources than ever for smokers who want to free themselves from addiction forever.
Pesticides in Produce: Are Your Faves on The Dirty Dozen List?
Posted on June 23, 2011
Eating your fruits and veggies may not be as simple as you think, according to a new report from the Environmental Working Group. Warning consumers against the “dirty dozen” — fruits and vegetables most likely to be contaminated with pesticides — it’s an eye-opening study that highlights what really goes into the production of food, and what it means for your family’s health.
All Green Things: Farmers’ Market Shopping Checklist
Posted on May 26, 2011
The wonderful season of farmers’ markets is upon us. Whether you’re a market novice or produce pro, here’s what you need to know to be a happy, savvy greenmarket shopper.
Eat Sanely to Lose Weight and Better Your Health
Posted on March 21, 201112 Ways to Make a Difference in Your Community
Posted on December 31, 2010
Did you know that you have a lot of influence over the laws and policies in your local community? Here are 12 practical and easy ways to effect positive change. From Most Good, Least Harm: A Simple Principle for a Better World and Meaningful Life by Zoe Weil, co-founder and president of the Institute for Humane Education
10 Easy Ways to Become a Better Person
Posted on November 4, 2010To Rinse or Not to Rinse? The Eternal Dishwasher Question
Posted on August 10, 2010How to Make Your Child’s School Safer
Posted on August 10, 2010
Because 55 million kids in this country spend most of their waking hours in school, we need to start paying more attention to the cleanliness and safety of these buildings. Involved parents can make all the difference in bringing about the changes necessary to protect their children. Here’s what you can do, from Growing Up Green: Baby and Child Care by Deirdre Imus
The Greenest Way to Hand Wash Your Dishes
Posted on April 1, 201015 Ways to Save Energy — and Other Tips for Green Living
Posted on March 2, 2010
Cuddling is an energy-efficient say to keep warm. Want to save water? Bathe with a friend! Of course there are other ways to save on your energy bill. Here, smart conservation tips from Linda Cobb, the Queen of Clean and author of A Queen for All Seasons: A Year of Tips, Tricks, and Picks for a Cleaner House and a More Organized Life!




Hi! I'm Kristy, the editor/blogger of TOHL. I work with Simon & Schuster's expert authors to share our best health and fitness tips. I'm a runner, SoulCycler and Pilates addict, love to find healthy recipes, and am always looking for new challenges. Feel free to contact me at kristy dot ojala at simonandschuster dot com.







