Top 10 Ways to Green Your Life
Posted on July 6, 2010
Deirdre Imus shares ten tips to detox your diet, your body, and your life. From her bestselling book, The Essential Green You!
4 Holistic Health Practices to Try
Posted on June 17, 2010
Getting started on a holistic health regimen is easy with these four classic routines recommended by green living guru Deirdre Imus in her book The Essential Green You!
4 Foolproof Energy Boosters
Posted on June 15, 2010
Restore your energy with simple diet and lifestyle changes that really work. From Michael F. Roizen, M.D., and Mehmet C. Oz, M.D., the authors of You: Being Beautiful: The Owner’s Manual to Inner and Outer Beauty.
A Fat-Burning Cardio Program You Won’t Hate
Posted on June 3, 2010Get out the big bag for Goodwill, because with author JJ Virgin’s cardio program, soon your shirts will look like sacks and that great skirt you shimmied and tortured yourself to zip up last season will have the people in your life saying, “Did you lose weight? That skirt is hanging off you.” From Six Weeks to Sleeveless and Sexy
Is Stress Making Your Arms Chunky and Your Waistline Expand?
Posted on June 1, 2010
Chronic stress can have many evil effects on your body, including accelerating aging and packing on the pounds. To find out how stressed you are — and learn how to turn a negative stress into a positive one — take this quick and easy quiz from Six Weeks to Sleeveless and Sexy by JJ Virgin.
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