gym
Cute Workout Gear: 10 Great Websites to Inspire Your Next Workout
Posted on January 4, 2012
By Deborah Goldstein
Ready to hit the gym or run in the snow? Motivation comes in spades the first week of January. Beyond that, it doesn’t hurt to seek inspiration in the form of new workout gear. If Santa didn’t bring you new yoga pants or a warm jacket, finding your own stylish new duds will help you look good, feel good, and put you in the right state of mind.
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How to Make the Most of Your Time on a Treadmill
Posted on January 28, 2010
Running on the treadmill is prime time to practice many aspects of your technique. Here’s what you should focus on, from ChiRunning by Danny Dreyer.
