Tag archive for "healthy lunch ideas"

Diet and Fitness

Stay fit while working with simple exercises you can do at your desk

How to Avoid Workplace Weight Gain

1 Comment 23 June 2011

A new study confirms the rather obvious relationship between an increase in desk jobs and the U.S.’s rapidly rising obesity rate. But while it's easy to target less "work" at work as a problem, it's more important to determine what you can do to stop packing on the pounds while sitting at your computer.

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Diet and Fitness

Kids eating healthy snacks for school lunch

How Parents Can Create Healthy Habits at Home

1 Comment 18 May 2011

The Federal Trade Commission has released its long-awaited guidelines for marketing food to children, but its reception has been less than welcoming. Parents and policy-makers alike are worried about its repercussions (and lack of force). So why not start building your family’s food guidelines at the dinner table?

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