holiday weight loss
Posted in Diet and Fitness, Diet and Healthy Eating
5 Fun, Healthy Hanukkah Recipes
Posted on December 20, 2011
By Kristin Sidorov
Bring on the Festival of Lights! Hanukkah’s eight nights of celebration include some beloved dishes served at large feasts with rich sides and decadent desserts. Keep your celebration simple with these lightened-up recipes and creative twists on some of the holiday’s favorite dishes, and you’ll feel celebratory long after the latkes.
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TOPICS: applesauce, blini, brisket, calorie counting, festival of lights, fried food, Hanukkah, Hanukkah menu, healthy Hanukkah recipes, healthy holiday foods, healthy living tips, holiday entertaining, holiday recipes, holiday weight loss, Kristin Sidorov, latkes, low calorie Hanukkah, low-fat, lox
Posted in Diet and Fitness, Diet and Healthy Eating
Holiday Detox: Indulge in Low-Calorie Desserts
Posted on November 28, 2011
By Kristin Sidorov
While holiday diets usually start with cutting out sweets, in reality a dessert-free diet can backfire, big-time. Find a balance by subbing some of those calorie-heavy dessert classics with healthier, low-cal versions.
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TOPICS: calorie counting, Christmas cookies, dessert, detox, healthy living tips, holiday advice, holiday baking, holiday baking tips, holiday bulge, holiday dessert, holiday recipes, holiday tips, holiday weight gain, holiday weight loss, how to eat healthy during the holidays, Kristin Sidorov, low calorie dessert, low sugar, low-calorie desserts, recipes, weight loss
Hi! I'm Kristy, the editor/blogger of TOHL. I work with Simon & Schuster's expert authors to share our best health and fitness tips. I'm a runner, SoulCycler and Pilates addict, love to find healthy recipes, and am always looking for new challenges. Feel free to contact me at kristy dot ojala at simonandschuster dot com.







