Tag archive for "holiday weight loss"

Diet and Fitness

Have a Happy Holiday while Pre-Dieting

No Comments 20 December 2013

Here's something to think about: The traditional Christmas dinner with appetizers can weigh in at more than 3,000 calories. How about this year you change that tradition? Commit to a holiday in which you manage not to gain any weight back before it's time to resolve to lose all that weight (and so much more) yet again.

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Diet and Fitness

Healthy Hanukkah dishes include this Joy of Cooking recipe for beet and carrot latkes

5 Fun, Healthy Hanukkah Recipes

No Comments 20 December 2011

By Kristin Sidorov Bring on the Festival of Lights! Hanukkah's eight nights of celebration include some beloved dishes served at large feasts with rich sides and decadent desserts. Keep your celebration simple with these lightened-up recipes and creative twists on some of the holiday's favorite dishes, and you'll feel celebratory long after the latkes.

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Diet and Fitness

Stay on your holiday diet with low-calorie dessert recipes

Holiday Detox: Indulge in Low-Calorie Desserts

1 Comment 28 November 2011

By Kristin Sidorov While holiday diets usually start with cutting out sweets, in reality a dessert-free diet can backfire, big-time. Find a balance by subbing some of those calorie-heavy dessert classics with healthier, low-cal versions.

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