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How to Avoid Workplace Weight Gain

Posted on June 23, 2011
Stay fit while working with simple exercises you can do at your desk

A new study confirms the rather obvious relationship between an increase in desk jobs and the U.S.’s rapidly rising obesity rate. But while it’s easy to target less “work” at work as a problem, it’s more important to determine what you can do to stop packing on the pounds while sitting at your computer.