Karen R. Koenig
23 Do’s and Don’ts to Prevent Packing on the Pounds at Work
Posted on July 8, 2010
Tips that will help you avoid overeating at work, from Karen R. Koenig, author of Nice Girls Finish Fat
Does Your Family Make You Fat?
Posted on June 21, 2010
The stress of family time can take a toll on your sanity… and your diet. Karen R. Koenig shares how to prevent overeating around your family by improving your relationship with your loved ones and quit playing nice! From Nice Girls Finish Fat: Put Yourself First and Change Your Eating Forever
Are You Overweight Because You’re Just Too Nice?
Posted on May 4, 2010
How to handle your friendships to prevent overeating, from Karen R. Koenig, author of Nice Girls Finish Fat: Put Yourself First and Change Your Eating Forever
Is Being a Perfectionist Ruining Your Life?
Posted on December 15, 2009
Here are tried and true ways you can de-perfect you and become a happier person. From Karen R. Koenig, a cognitive-behavioral therapist and the author of Nice Girls Finish Fat: Put Yourself First and Change Your Eating Forever
Stop Being a People Pleaser and Take Control of Your Diet
Posted on December 8, 2009
Why being a people pleaser makes you the queen of carbohydrates, from cognitive-behavioral therapist Karen R. Koenig, author of Nice Girls Finish Fat: Put Yourself First and Change Your Eating Forever.
