Laura Posada
7 Ways to Shrink the Sugar in Your Kids’ Diet
Posted on April 29, 2010
The American diet is overloaded with sweet stuff. Keep it from invading your kids’ palates with this advice from Fit Home Team: The Posada Family Guide to Health, Exercise, and Nutrition the Inexpensive and Simple Way by baseball great Jorge Posada and his wife, Laura.
Restaurant Rules 101: Tips for Eating Out as a Family
Posted on March 12, 2010
Dining out doesn’t have to be a diet disaster. Here’s how baseball great Jorge Posada and his wife Laura keep their family from over-indulging. From their book, Fit Home Team: The Posada Family Guide to Health, Exercise, and Nutrition the Inexpensive and Simple Way.
How to Keep Your Kids Moving During the Winter
Posted on February 26, 2010
Cold weather challenges our best intentions to keep kids motivated and fit. Baseball star Jorge Posada and his wife, Laura, share seven ideas for fun winter activities. From their book Fit Home Team: The Posada Family Guide to Health, Exercise, and Nutrition the Inexpensive and Simple Way
18 Ways to Turn Your Kids Onto Healthier Eating
Posted on February 5, 2010
Convert your fussy eater into a gobbler with these crafty suggestions from baseball star Jorge Posada and his wife, Laura, authors of Fit Home Team: The Posada Family Guide to Health, Exercise, and Nutrition the Inexpensive and Simple Way.
