Megan Quann Jendrick
What to Eat When for the Perfect Workout
Posted on December 16, 2009
Two-time Olympic Gold Medalist swimmer Megan Quann Kendrick, author of Get Wet, Get Fit: The Complete Guide to Getting a Swimmer’s Body, shares tips on what the best foods are to eat at different times of the day for optimal workout results.
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Dietary Supplements That Work
Posted on December 4, 2009
For help maximizing your body’s physical potential, try these simple, healthful supplements to a balanced diet. From two-time Olympic Gold Medalist swimmer Megan Quann Kendrick, author of Get Wet, Get Fit: The Complete Guide to Getting a Swimmer’s Body
