7 Dynamite Drinks for Revving Up Metabolism and Boosting Energy
Posted on April 15, 2010
Lisa Rinna, the Dancing With the Stars alumna and author of Rinnavation: Getting Your Best Life Ever, shares her favorite beverages for revving up metabolism, boosting energy, and detoxing.
11 Fab Foods You Should Be Eating
Posted on February 25, 2010
Speed up metabolism, flush out toxins, fight bloat, tone your skin, and make your hair and skin glow with these everyday foods — most of which require no cooking! From actress and Dancing With the Stars alumna Lisa Rinna, author of Rinnavation: Getting Your Best Life Ever
You Can Eat Carbs and Lose Weight
Posted on February 9, 2010Carbohydrates provide your body with energy to burn calories, but they’re not all created equal. Learn which to reach for all the time and which are rare treats, from Lyssie Lakatos and Tammy Lakatos Shames, authors of Fire Up Your Metabolism: 9 Proven Principles for Burning Fat and Losing Weight Forever.
The Quickie Weight Training Regimen That Will Fire Up Your Metabolism
Posted on February 9, 2010In a time crunch? Work these four major muscle groups to give your metabolism a real punch. From Lyssie Lakatos and Tammy Lakatos Shames, authors of Fire Up Your Metabolism: 9 Proven Principles for Burning Fat and Losing Weight Forever.
Spicing Up Your Diet With Metabolism-Saving Foods
Posted on February 9, 2010
Vegetables are low calorie, fiber filled, and nutrient packed. Here’s how to season them without calories and other tips to enjoy these metabolism-friendly foods. From Lyssie Lakatos and Tammy Lakatos Shames, authors of Fire Up Your Metabolism: 9 Proven Principles for Burning Fat and Losing Weight Forever.
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