Although hummus is widely available at supermarkets, it’s quick and easy to make at home—at a fraction of the price. Chickpeas are a great source of fiber, protein, calcium, and iron. From The New Atkins for a New You Cookbook.Continue Reading
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Watching carbs to stay healthy or lose weight doesn't have to cost you a fortune. Regularly including high-priced foods like lobster and steak in your weekly meal plan isn't necessary—there are countless inexpensive and delicious options that are low in carbs and dollars. Just look at our New Atkins for a New You Cookbook for affordable recipe ideas.Continue Reading
Ready to make 2012 your best year yet for your body, your health, and your life? Many people are familiar with the Atkins Diet, which has helped millions of people lose weight and improve their health. Here's how to use the plan to achieve your weight-loss resolutions, plus two delicious, low-carb comfort food recipes to keep you satisfied.Continue Reading
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