Susan Powter
How to Motivate Yourself to Lose Weight
Posted on December 31, 2010
To lose weight, you have to eat well, move, and build lean muscle mass – it’s as simple as that, according to motivational speaker and New York Times bestselling author Susan Powter’s The Politics of Stupid: The Cure for Obesity.
Feel Better in Just 6 Hours a Week
Posted on November 11, 2010
Spend just one hour a day for six days focusing on yourself, and you can solve your problems of overfat and unfit forever. Here’s how, from motivational speaker and New York Times bestselling author Susan Powter’s book The Politics of Stupid: The Cure for Obesity
4 Simple Rules for Healthy Eating
Posted on September 1, 2010
Some surprising truths behind why you may have had trouble losing weight, including why you should eat whole foods and the one question that will tell you everything you need to know about whether or not the food you are eating is whole. From The Politics of Stupid: The Cure for Obesity by motivational speaker and New York Times bestselling author Susan Powter
