Women's Health

Don’t Be a Heart Breaker: Ladies, Go Red This Month

Posted on February 3, 2012
Learn the signs of a heart attack and fight heart disease on National Go Red for Women Day with heart healthy recipes from DASH Diet and New Atkins

By Deborah Goldstein
If there was ever a time to show yourself some love, it’s February, American Heart Month. You may not realize that heart disease is the No. 1 killer of women. In fact, heart disease claims the lives of more women than all cancers combined.

How Breast Cancer Affects Your Career

Posted on October 20, 2011
Giuliana Rancic was recently diagnosed with breast cancer and plans to go back to work soon but how does a cancer diagnosis affect your ability to earn an income?

E! News host Giuliana Rancic recently shocked her fans with news that she has breast cancer. As she recuperates from surgery with plans to get back to work next week, we wish her the best. And we’d like to honor Breast Cancer Awareness Month with a special segment on how a cancer diagnosis can take its toll on not just your health, but your bank account, too. These questions will help you determine if and for how long you should take a leave of absence.

10 Questions Not to Ask a Breast Cancer Patient

Posted on October 3, 2011
Breast cancer awareness month tips on 10 questions never to ask a breast cancer patient

According to breast cancer support groups and patients themselves, these 10 questions are best avoided. In honor of Breast Cancer Awareness Month, here’s how to avoid putting your foot in your mouth—and for cancer patients, how respond to inappropriate questions. From The 10 Best Questions for Surviving Breast Cancer: The Script You Need to Take Control of Your Health, by Dede Bonner, Ph.D.

The 5 Best Anti-PMS Supplements

Posted on June 2, 2011
Anti-PMS supplements

Plagued by PMS? These supplements, available at health food stores, have been shown to decrease and often prevent many premenstrual problems. Learn more from Uzzi Reiss, M.D./O.B.-GYN and Martin Zucker, authors of Natural Hormone Balance for Women: Look Younger, Feel Stronger, and Live Life With Exuberance.

Female Anatomy 101

Posted on May 30, 2011
Female anatomy 101

Think you know everything there is to know about a woman’s body? You may be surprised. Here’s a rundown of female body parts and how they work, from YOU: The Owner’s Manual for Teens: A Guide to a Healthy Body and Happy Life, by Michael F. Roizen, M.D. and Mehmet C. Oz, M.D.

Dr. Oz on What to Expect from a Pelvic Exam

Posted on May 24, 2011

The good news? The whole process takes only about two minutes, although you may feel slightly uncomfortable. Find out when you need to get a full pelvic exam — and when you don’t — with this step-by-step guide from Michael F. Roizen, M.D. and Mehmet C. Oz, M.D., authors of YOU: The Owner’s Manual for Teens: A Guide to a Healthy Body and Happy Life.

Chill: Try the 5 Best Stress-Busting Supplements

Posted on April 28, 2011
Supplements

Reduce stress with help from these supplements commonly found in health food stores. From Natural Hormone Balance for Women: Look Younger, Feel Stronger, and Live Life With Exuberance, by Uzzi Reiss, M.D./O.B.-GYN and Martin Zucker.

How to Motivate Yourself to Lose Weight

Posted on December 31, 2010

To lose weight, you have to eat well, move, and build lean muscle mass – it’s as simple as that, according to motivational speaker and New York Times bestselling author Susan Powter’s The Politics of Stupid: The Cure for Obesity.

7 Tips for a Faster Recovery From a Hysterectomy

Posted on September 8, 2010

One in three American women will have a hysterectomy by age sixty. If you’re one of them, find out what it will be like from women’s health experts Evelina Weidman Sterling, Ph.D., and Angie Best-Boss, authors of Before Your Time.